Skyrim Alchemy Helper
A list of every usable ingredient in the game, what it does and also what is needed to create specific effects.

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Abecean LongfinWeakness to FrostFortify SneakWeakness to PoisonFortify Restoration
Bear ClawsRestore StaminaFortify HealthFortify One-HandedDamage Magicka Regen
BeeRestore StaminaRavage StaminaRegenerate StaminaWeakness to Shock
Beehive HuskResist PoisonFortify Light ArmorFortify SneakFortify Destruction
Bleeding CrownWeakness to FireFortify BlockWeakness to PoisonResist Magic
BlisterwortDamage StaminaRestore HealthFrenzyFortify Smithing
Blue Butterfly WingDamage StaminaDamage Magicka RegenFortify ConjurationFortify Enchanting
Blue DartwingResist ShockRestore HealthFortify PickpocketFear
Blue Mountain FlowerRestore HealthFortify ConjurationFortify HealthDamage Magicka Regen
Bone MealDamage StaminaFortify ConjurationResist FireRavage Stamina
Briar HeartRestore MagickaFortify BlockParalysisFortify Magicka
Butterfly WingRestore HealthLingering Damage StaminaFortify BarterDamage Magicka
Canis RootDamage StaminaFortify MarksmanFortify One-HandedParalysis
Charred Skeever HideRestore StaminaResist PoisonCure DiseaseRestore Health
Chaurus EggsWeakness to PoisonFortify StaminaDamage MagickaInvisibility
Chicken's EggResist MagicWaterbreathingDamage Magicka RegenLingering Damage Stamina
Creep ClusterRestore MagickaFortify Carry WeightDamage Stamina RegenWeakness to Magic
Crimson NirnrootDamage HealthInvisibilityDamage StaminaResist Magic
Cyrodilic SpadetailDamage StaminaFearFortify RestorationRavage Health
Daedra HeartDamage Stamina RegenDamage MagickaRestore HealthFear
DeathbellDamage HealthRavage StaminaSlowWeakness to Poison
Dragon's TongueResist FireFortify BarterFortify IllusionFortify Two-handed
Dwarven OilWeakness to MagicRegenerate MagickaFortify IllusionRestore Magicka
EctoplasmRestore MagickaFortify DestructionFortify MagickaDamage Health
Elves EarRestore MagickaWeakness to FrostFortify MarksmanResist Fire
Eye of Sabre CatRestore StaminaDamage MagickaRavage HealthRestore Health
Falmer EarDamage HealthFrenzyResist PoisonFortify Lockpicking
Fire SaltsWeakness to FrostRestore MagickaResist FireRegenerate Magicka
Fly AmanitaResist FireFrenzyFortify Two-handedRegenerate Stamina
Frost MirriamResist FrostFortify SneakRavage MagickaDamage Stamina Regen
Frost SaltsWeakness to FireResist FrostRestore MagickaFortify Conjuration
GarlicResist PoisonFortify StaminaRegenerate MagickaRegenerate Health
Giant LichenRavage HealthWeakness to PoisonWeakness to ShockRestore Magicka
Giants ToeDamage StaminaFortify Carry WeightFortify HealthDamage Stamina Regen
Glow DustDamage MagickaFortify DestructionDamage Magicka RegenResist Shock
Glowing MushroomResist ShockFortify DestructionFortify SmithingFortify Health
Grass PodResist PoisonRavage MagickaFortify AlterationRestore Magicka
Hagraven ClawResist MagicLingering Damage MagickaFortify EnchantingFortify Barter
Hagraven FeathersDamage MagickaFrenzyFortify ConjurationWeakness to Shock
Hanging MossDamage MagickaDamage Magicka RegenFortify HealthFortify One-Handed
Hawk BeakRestore StaminaResist FrostFortify Carry WeightResist Shock
Hawk FeathersCure DiseaseFortify Light ArmorFortify One-HandedFortify Sneak
HistcarpRestore StaminaFortify MagickaDamage Stamina RegenWaterbreathing
HoneycombRestore StaminaFortify BlockFortify Light ArmorRavage Stamina
Human FleshDamage HealthParalysisRestore MagickaFortify Sneak
Human HeartDamage HealthDamage Magicka RegenDamage MagickaFrenzy
Ice Wraith TeethWeakness to FrostFortify Heavy ArmorInvisibilityWeakness to Fire
Imp StoolDamage HealthParalysisLingering Damage HealthRestore Health
Jarrin RootDamage HealthDamage StaminaDamage MagickaDamage Magicka Regen
Jazbay GrapesWeakness to MagicFortify MagickaRegenerate MagickaRavage Health
Juniper BerriesWeakness to FireRegenerate HealthFortify MarksmanDamage Stamina Regen
Large AntlersRestore StaminaFortify StaminaSlowDamage Stamina Regen
LavenderResist MagicFortify StaminaRavage MagickaFortify Conjuration
Luna Moth WingDamage MagickaFortify Light ArmorRegenerate HealthInvisibility
Moon SugarWeakness to FireResist FrostRestore MagickaRegenerate Magicka
Mora TapinellaRestore MagickaLingering Damage HealthRegenerate StaminaFortify Illusion
Mudcrab ChitinRestore StaminaCure DiseaseResist PoisonResist Fire
Niamira's RotDamage MagickaFearFortify LockpickingRegenerate Health
NightshadeDamage HealthDamage Magicka RegenLingering Damage StaminaFortify Destruction
NirnrootDamage HealthDamage StaminaInvisibilityResist Magic
Nordic BarnacleDamage MagickaWaterbreathingRegenerate HealthFortify Pickpocket
Orange DartwingRestore StaminaRavage MagickaFortify PickpocketLingering Damage Health
PearlRestore StaminaRestore MagickaFortify BlockResist Shock
Pine Thrush EggRestore StaminaFortify LockpickingWeakness to PoisonResist Shock
Powdered Mammoth TuskRestore StaminaWeakness to FireFortify SneakFear
Purple Mountain FlowerRestore StaminaFortify SneakLingering Damage MagickaResist Frost
Red Mountain FlowerRestore MagickaRavage MagickaFortify MagickaDamage Health
River BettyDamage HealthFortify AlterationSlowFortify Carry Weight
Rock Warbler EggRestore HealthFortify One-HandedDamage StaminaWeakness to Magic
Sabre Cat ToothRestore StaminaFortify Heavy ArmorFortify SmithingWeakness to Poison
Salt PileWeakness to MagicFortify RestorationSlowRegenerate Magicka
Scaly PholiataWeakness to MagicFortify IllusionRegenerate StaminaFortify Carry Weight
Silverside PerchRestore StaminaDamage Stamina RegenRavage HealthResist Frost
Skeever TailDamage Stamina RegenRavage HealthDamage HealthFortify Light Armor
Slaughterfish EggResist PoisonFortify PickpocketLingering Damage HealthFortify Stamina
Slaughterfish ScalesResist FrostLingering Damage HealthFortify Heavy ArmorFortify Block
Small AntlersWeakness to PoisonFortify RestorationLingering Damage StaminaDamage Health
Small PearlRestore StaminaFortify One-HandedFortify RestorationResist Frost
SnowberriesResist FireFortify EnchantingResist FrostResist Shock
Spider EggDamage StaminaDamage Magicka RegenFortify LockpickingFortify Marksman
Spriggan SapDamage Magicka RegenFortify EnchantingFortify SmithingFortify Alteration
Swamp Fungal PodResist ShockLingering Damage MagickaParalysisRestore Health
TaprootWeakness to MagicFortify IllusionRegenerate MagickaRestore Magicka
Thistle BranchResist FrostRavage StaminaResist PoisonFortify Heavy Armor
Torchbug ThoraxRestore StaminaLingering Damage MagickaWeakness to MagicFortify Stamina
Troll FatResist PoisonFortify Two-handedFrenzyDamage Health
Tundra CottonResist MagicFortify MagickaFortify BlockFortify Barter
Vampire DustInvisibilityRegenerate HealthRestore MagickaCure Disease
Void SaltsWeakness to ShockResist MagicDamage HealthFortify Magicka
WheatRestore HealthFortify HealthDamage Stamina RegenLingering Damage Magicka
White CapWeakness to FrostFortify Heavy ArmorRestore MagickaRavage Magicka
Wisp WrappingsRestore StaminaFortify DestructionFortify Carry WeightResist Magic